Luminiel body shapers are typically worn underneath clothing to help smooth and shape the body's contours. Here are some general steps you can follow to use a body shaper:


Choose the right size: Make sure you choose a body shaper that fits you properly. It should be snug but not too tight, and it should not roll down or bunch up.


Put it on: Step into the body shaper and pull it up over your hips. Make sure it's centered and smooth.


Adjust as necessary: If the body shaper has straps, adjust them so they are comfortable and not too tight. Smooth out any wrinkles or bulges.


Wear it under clothing: Once you have the body shaper in place, put on your clothing as usual. The body shaper should not be visible.


Remove it carefully: When you're ready to take off the body shaper, roll it down gradually to avoid damaging the material or injuring your skin.


Remember that body shapers are not a substitute for a healthy diet and exercise. While they can help smooth and shape your body's contours, they will not magically make you look like a completely different person.