"The ongoing discussion about Matcha's classification as green tea, هل الماتشا شاي اخضر, raises concerns, with rumor challenging its link to green tea. This article clarifies Matcha's status as a variant of green tea, grown in shaded conditions and boasting higher chlorophyll and amino acids.
Matcha, originating from Japan and China, is prepared by grinding tea leaves into a green powder. It offers more nutrients than regular green tea and is used for weight management.
There are debates about potential side effects of Matcha, but it holds various health benefits, including heart health and brain function improvement. However, caution is advised due to possible side effects like digestive issues and medication interactions.
Consulting health professionals for tailored advice before using Matcha for weight management is recommended, given its potential side effects and interactions with medications.
